Requirements for Bod Pod Testing
Form Fitting Clothing required
Options for men:
- Boxer briefs
- Compression shorts
- Speedo
Options for women:
- One-piece swimsuit with minimal padding
- Sports bra and bathing suit bottoms / underwear
- Compression / workout shorts
- Yoga pants (tight all the way to the ankle)
No food or water 2 hours prior to testing
To ensure the accuracy and consistent repeatability of the test it is important that you have fasted from food and drink for 2 hours prior to testing.
No Exercise 2 hours prior to tesitng
We need your body to be at a normal temperature and without inflammation from exercise prior to testing. Try to refrain from exercising within 2 hours of testing.
BOd Pod Site Located in Maryland
We have a number of people that travel from neighboring states to test with us at Top Fitness Pod. Please confirm the address to plan your travel arrangements prior to booking your appointment.
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Top Fitness Pod Wellness Studio
260 Gateway Drive Suite 6B
Bel Air, MD 21014